About

Mental health, explained like a conversation.

Why this exists

Wellness With Junior started on TikTok with short videos about everyday feelings that many people carry quietly. This site is the next step: a calm place to learn, reflect and find trusted support.

Everything here is education. It isn't therapy, diagnosis or a crisis service.

This is ME

About Junior

I'm Junior. I was born in Brazil and moved to the United States when I was 11. For a while, before I could start school here, I spent my days at a daycare where I was the oldest, and I started noticing when the younger kids seemed anxious, sad or overwhelmed. I became the one who paid attention and looked after them.

In high school, a health class turned that into a passion. I learned how much mental health shapes everyday life, and how many more people are struggling quietly than we realize, especially in school, where bullying is common. I'm still in high school, and my goal is to study biology, then go through medical school and residency to become a pediatrician.

I started Wellness With Junior because feeling anxious or depressed doesn't mean you're weak. It's okay to feel it, and it deserves to be talked about more. I hope this is a place where you feel understood.

What we believe

Clear, not clinical.

Sourced, not made up.

Every article cites trusted sources.

Kind, not preachy.

What this site is not

Not therapy · Not a diagnosis tool · Not a crisis service

In crisis? Call or text 988, or see Need Help Now.

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